Author: Sammy

The 6 Things That Helped Cure My Depression

Find out the 6 things that helped me overcome depression! That’s right, it is possible to naturally beat depression and in this post I give you my best recovery tips to help you get over depression and anxiety and start living your life again!

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Helping you get control of your life…

No stress or overwhelm.
Just better mental health and more happiness.

Welcome to Well and Wealthy!

I’m Sophie and I coach women to improve their mental health and make life more manageable.

Want to know a bit more about me? Then check out my story.