Today is very exciting because I have a guest post from Corey Fradin, Founder of QuickBooost. Take...Read More
After the murder of George Floyd in America the anti-racism movement has become even more public,...Read More
This week I’m super excited to have a guest post from Daniel and Jay from The Bro Journal,...Read More
It is possible to naturally beat depression and in this post I give take you through the 7 things that helped me beat depression for good!Read More
Helping you get control of your life…
No stress or overwhelm.
Just better mental health and more happiness.
Welcome to Well and Wealthy!
I’m Sophie and I coach women to improve their mental health and make life more manageable.
Want to know a bit more about me? Then check out my story.