Mental Health + Self-Care- Page 4 of 10 - Well and Wealthy

From my own experience IBS symptoms can literally rule your life and impact every day-to-day activity you wish to do. Therefore I've put together a list of the most successful IBS treatments, from natural remedies, to IBS diets to IBS medication, so you can find your IBS relief! #ibs #ibsrelief #ibsd

Mental Health + Self-Care

16 Most Successful IBS Treatments, Natural Remedies

ByAndreas Jones February 8, 2022December 20, 2024

From my own experience irritable bowel syndrome symptoms can literally rule your life and impact every day-to-day activity you wish to do. Therefore I’ve put together a list of the most successful IBS treatments, from natural remedies, to diets to medication, so you can find your IBS cure!

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Uplifting Self-Compassion Affirmations to Practice When Feeling Low

Mental Health + Self-Care

45 Self-Compassion Affirmations to Practice When Feeling Low

ByAndreas Jones February 5, 2022

Affirmations of self-compassion are an excellent way to start your day off on the right foot. They help…

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Why Do I Feel Like a Loser? Tips to feel better

Mental Health + Self-Care

Why Do I Feel Like a Loser? 7 Ways to Get Rid of the Feeling

ByAndreas Jones January 30, 2022

You wake up in the morning, open your eyes, and immediately negative thoughts begin to flood your mind….

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Amazonite Affirmations for Wisdom, Truth, and Harmony

Mental Health + Self-Care

15 Amazonite Affirmations for Wisdom, Truth, and Harmony

ByAndreas Jones November 11, 2021

Amazonite is a mineral that can be found in a variety of environments. The Amazon River Basin in…

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25 Powerful Sodalite Affirmations for Mental Clarity

Mental Health + Self-Care

25 Powerful Sodalite Affirmations for Mental Clarity

ByAndreas Jones November 11, 2021December 20, 2024

Sodalite is a stone that can aid in physical and emotional healing. It is said to help with…

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35 Positive Zig Ziglar Affirmations That Will Inspire You

Mental Health + Self-Care

35 Positive Zig Ziglar Affirmations That Will Inspire You

ByAndreas Jones November 9, 2021December 20, 2024

Many people find themselves in a rut and are unsure how to get out. Do you ever feel…

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Neville Goddard Affirmations for Manifesting your Desires

Mental Health + Self-Care

45 Neville Goddard Affirmations for Manifesting Your Desires

ByAndreas Jones November 4, 2021

Affirmations are practiced by repeating positive phrases and statements to oneself. The goal is to persuade your subconscious…

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Howlite Affirmations to Relieve Stress and Anxiety

Mental Health + Self-Care

16 Howlite Affirmations to Relieve Stress and Anxiety

ByAndreas Jones October 23, 2021December 20, 2024

If you suffer from anxiety, anger, or racing thoughts that keep you awake at night, Howlite affirmations can…

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Red Jasper Affirmations for Strength and Grounding

Mental Health + Self-Care

21 Red Jasper Affirmations for Strength and Grounding

ByAndreas Jones October 23, 2021December 20, 2024

Red Jasper is the stone of strength and stability. It promotes physical strength, endurance, and stamina. Red Jasper…

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Angel Aura Quartz Affirmations For Spiritual Awakening

Mental Health + Self-Care

15 Angel Aura Quartz Affirmations For Spiritual Awakening

ByAndreas Jones October 22, 2021December 21, 2024

Angel Aura Quartz is a calming stone that is said to cleanse your aura and help you with…

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