Why Working on Your Self-Worth Isn’t Selfish – It’s Actually SelfLESS
Think having high self-worth is selfish… Think again! Because in this post I’m going to tell you all…
Does low self-worth affect your mental health? *Spoiler alert* YES IT DOES!
Today I’m going to be answering the question of whether having low self-worth affects your mental health, and,…
3 Surprising Ways Your Phone Is Causing Anxiety
Is your phone causing anxiety? It very well could be. Smartphones are a miracle of technology, no doubt….
3 Ways You Secretly Harm Your Mental Health
If you’ve struggled with mental issues in the past or are dealing with them right now, I’m almost…
How To Deal With Stress: 5 Common Ways, Real Solutions
Stress is the body’s method of dealing with a condition such as a threat, challenge, or emotional and…
8 Ways to Increase Your Self-Worth [Plus FREE, printable checklist!]
As I’ve spoken about on the blog before, around four years ago I recovered from really severe depression….
Renting Vs Buying: Which is best for early retirement?
Everyone think renting a house is just throwing money away, but sometimes renting is the route to early retirement, not buying!!! Find out whether you should be renting or buying to reach your dreams of early retirement! | Early retirement | Financial independence | Financial freedom | Math behind early retirement | How to retire early | How to reach financial independence | How to reach financial freedom | Gain control of your finances | Your money or your life | Renting versus buying a home | Should you rent or buy? |
How To Be Productive When You Are Overwhelmed
It can be hard to stay productive on a normal day. And when overwhelm is hovering around, it’s…
9 Things I Stopped Doing That Helped My Depression Heal
We’re constantly being told what we should be doing to stop depression. Eat more omega 3s, exercise more,…
How to Make a Difference in the World When You’re Overwhelmed and/or Have Depression and Anxiety
After the murder of George Floyd in America the anti-racism movement has become even more public, as it…