Category: Health and Weight Loss Diary

How to stop IBS-D in it’s tracks! (Week 2 of Health and Weight Loss Diary)

I felt like I had tried everything to stop my chronic diarrhoea and IBS. But then I discovered this trick and wow!!! Who knew vegetables weren’t good for everyone! This diet will give relief to your IBS symptoms and might even cure it. If you’ve tried everything then I bet you haven’t tried this treatment. It stopped my IBS flare up in a matter of days.

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How to make bone broth that is actually drinkable (Week 1 of Health and Weight Loss Diary)

Find out the massive mistake I made when I made bone broth, and how to make bone broth that’s actually drinkable! Plus I also lost 9.6lbs!!! WOW! Check out Week 1 of my Health and Weight Loss Diary! Here is a bone broth recipe that you will love, this bone broth is quick to make, you can make this bone broth in a slow cooker, or you can make this bone broth in a crock pot, beef bone broth or chicken bone broth the choice is yours! My bone broth fast, and bone broth diet is how I lost weight!

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Wealth, health and happiness…

Well and Wealthy [ making a living online, without compromising your wealth, health and happiness ]

Welcome to Well and Wealthy!

I’m Sammy, sole owner (and worker) in this little slice of the internet. I started this blog to document my journey from quitting the 9 to 5 to making a living online.

Plus I’m going to show you how too!

Want to know a bit more about me? Then check out my story.