Category: Mental Health

How to stay sane working from home running your own business

It’ so difficult to stay sane working from home running your own business! So much to do, amrite. Don’t worry these tips will have your back! Working from home | Staying sane working from home | Wellness | Being productivity when working from home | Avoid burn out running your own business | Stop burn out |

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Why the 9 to 5 was making me sick: Part 2 of Why I Quit my Career

In this post I explain why the 9 to 5 was making me sick. Dealing with multiple chronic health issues I spent all my free time recovering, but never healing… | Chronic illness | Running out of spoons | Chronic health problems | Chronic health issues | Burnt out | Choose recovery | Work from home | Choose health |

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Helping you get control of your life…

Well and Wealthy [ making a living online, without compromising your wealth, health and happiness ]

No stress.
No overwhelm.
More happiness.

Welcome to Well and Wealthy!

I’m Sammy, sole owner (and worker) in this little slice of the internet.

Want to know a bit more about me? Then check out my story.



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