10 Simple Ways Minimalism Can Stop Depression And Anxiety

When I suffered from depression and anxiety everything in my environment was a potential trigger. Yet despite knowing this it still shocked me how much embracing minimalism helped to stop depression and anxiety that I had been suffering with for years. Read this post to find out the 10 simple ways minimalism can help!

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How To Declutter Your Home (And Transform Your Life)

When I decluttered my home the effect was incredible. I instantly felt better, my depression improved and I had more time! So I’m going to show you how to declutter your home and transform your life! I’m now moving towards minimalism and living a more minimalist life because of the benefits. Here is a decluttering plan, with plenty of decluttering tips and ideas to stop you from feeling overwhelmed, and simplify and organise your home.

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An introduction to minimalism: Save money and be happier

Minimalism the trend that can save you money, boost your happiness and save the environment. Read this post to learn more about becoming a minimalist! | Minimalism lifestyle and simple living | Minimalism lifestyle inspiration | Minimalism simplify your lifestyle | Minimalism tips | Minimalist living tips | Minimalist living inspiration | Minimalist living as a beginner | Minimalist living ideas | Beginners guide to minimalism | Save money with minimalism | Improve health with minimalism | Improve happiness with minimalism | Benefits of minimalism and a simple lifestyle |

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Wealth, health and happiness…

Well and Wealthy [ making a living online, without compromising your wealth, health and happiness ]

Welcome to Well and Wealthy!

I’m Sammy, sole owner (and worker) in this little slice of the internet. I started this blog to document my journey from quitting the 9 to 5 to making a living online.

Plus I’m going to show you how too!

Want to know a bit more about me? Then check out my story.

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