Red Jasper is the stone of strength and stability. It promotes physical strength, endurance, and stamina. Red Jasper also helps you to feel safe expressing yourself.
While jasper has many positive qualities, as mentioned above, the most important thing it can do is help you stay present and focused.
This is critical in a world where we are constantly bombarded with new and often negative news.
But, with the help of Red Jasper, you can have the calm confidence you need to carry on and live your best life.
This stone is ideal for anyone who wants to better understand themselves or simply calm their nerves.
Keep reading to discover 21 Red Jasper affirmations and how to use them to ground and calm yourself when things get stressful.
How to Practice Affirmations?
Affirmations are short, positive statements that you repeat to yourself repeatedly to help your subconscious mind believe them. When you are stressed, anxious, or want to feel at peace with yourself, recite these Red Jasper affirmations.
Here’s how to practice your affirmations:
- Find a quiet spot where you won’t be disturbed for the next few minutes. Place your phone on silent or in Airplane mode.
- Take a few deep breaths to relax your muscles and mind, then smile.
- Recite your affirmations slowly and clearly while holding your Red Jasper stone in your dominant hand.
- Allow your body to absorb the positive energy of your words by repeating them to yourself aloud.
- You can also write your affirmations down for more clarity.
It’s perfectly normal for these affirmations to feel awkward at first. I recommend beginning slowly, using 2-3 affirmations each time, until it becomes easier.
Red Jasper Affirmations
- I have full protection from negativity and I am full of life and vitality.
- I am grounded and secure in the knowledge that all of my needs are met because I am rooted into the earth.
- I have a lot of energy.
- I feel grounded, confident, worthy, and complete.
- Right now, I’m letting go of all anxiety.
- I have the strength and energy to heal myself both physically and emotionally.
- I get a good night’s sleep and wake up refreshed.
- I keep my focus on the present moment.
- I grow stronger day by day.
- I’m taking the time to figure out how I’m feeling.
- I am at peace with myself.
- I am at peace with my surroundings.
- I am present.
- I look after my body, mind, and spirit.
- I’m getting more and more energy every day.
- I let go of habits and people who are toxic to my mental health.
- I am grounded.
- I keep my power; I don’t give it away.
- I take action towards my goals.
- I am secure right now.
- I am centered.
21 Red Jasper Affirmations for Strength and Grounding – Conclusion
Crystals are incredible earth treasures that can help us manifest whatever we want into our lives.
Red Jasper is a powerful crystal that can be used for grounding, calming yourself when things get out of control, and for strength and stability.
In our fast-paced, ever-changing world, it’s easy to feel out of control and stressed out. Repeat these Red Jasper affirmations on a regular basis and see how your anxiety and stress levels go down.
Read this next: How to use Howlite crystals.